Posted by: abovezenith | October 4, 2012

Sleep For The Mind, Body and Soul/Spirit


Learning how to release the body from the bondage of daily stress and tension is nothing too difficult.  We do this naturally with sleep, if all else fail.  When you have tried to resist and fight against it, you will sleep.  It sneaks up upon you like fog from nowhere.  Who can get away from it.  Simply blissful and reviving when awaken to find the world still spins on its axle.  Much but not too much has happened.  You have survived the absence of the world of demands and given into only one, sleep for the mind, body and soul/spirit.  How great it is!

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